how to measure your head for a helmet

2 min read 15-04-2025

Meta Description: Finding the right helmet size is crucial for safety and comfort. Learn how to accurately measure your head circumference for a perfect fit using our simple, step-by-step guide. Avoid common mistakes and ensure optimal protection with this essential guide to helmet fitting! Discover the best techniques and tips for accurate measurements, ensuring your helmet provides the best possible safety and comfort.

Getting the right helmet size is crucial, whether it's for cycling, motorcycling, skiing, or any other activity requiring head protection. An ill-fitting helmet compromises safety and comfort. This guide provides a step-by-step process to accurately measure your head for a perfect helmet fit.

Why Accurate Head Measurement Matters

A helmet that's too big won't offer adequate protection in a fall or impact. It can shift during an accident, leaving your head vulnerable. A helmet that's too small will be uncomfortable, causing headaches and potentially restricting blood flow. Accurate measurement ensures a secure, comfortable, and protective fit.

What You'll Need

Before you begin, gather these simple items:

A soft measuring tape: A flexible fabric tape measure is ideal. Avoid using a stiff metal tape.
A friend or family member (optional): Having someone help can make the process easier and more accurate.
A pen and paper: To record your measurement.

Step-by-Step Guide to Measuring Your Head

1. Find the Correct Measurement Point:

Place the measuring tape around your head, about an inch above your eyebrows. This is roughly where the helmet will sit. Make sure the tape is level and sits comfortably on your head.

2. Measure Your Head Circumference:

Wrap the measuring tape completely around your head, ensuring it's snug but not tight. The tape should be parallel to the floor. The number where the tape overlaps is your head circumference measurement.

3. Record Your Measurement:

Note down your measurement in inches or centimeters. Be precise! This number is crucial for selecting the correct helmet size.

4. Double Check:

Repeat steps 1-3 to ensure accuracy. A slight variation is normal, but significant differences indicate a measurement error.

Understanding Helmet Sizing Charts

Once you have your measurement, consult the sizing chart provided by the helmet manufacturer. Helmet sizes vary slightly between brands. Don't rely on a generic size chart; always refer to the chart from the specific helmet you're considering.

Many manufacturers offer detailed sizing guides on their websites or product packaging. These guides often include illustrations showing where to measure.

Tips for Accurate Measurements

Keep it level: Ensure the measuring tape remains level and parallel to the floor throughout the measurement process.
Avoid pulling too tight: The tape should feel snug, but not so tight that it compresses your head.
Measure multiple times: Repeat the measurement a few times to ensure consistency and accuracy.
Consider hair: If you have thick hair, add ⅛ to ¼ inch to your measurement to account for the added bulk.
Consult a professional: If you're uncertain about the measurement process, ask a professional at a sporting goods store or helmet retailer for assistance.

What to Do If You're Between Sizes

If your measurement falls between two sizes, it's generally recommended to choose the larger size. A slightly larger helmet is better than one that's too small, as it offers more room for movement and a more comfortable fit.

Conclusion

Measuring your head accurately is the first step in finding a safe and comfortable helmet. By following these simple steps and consulting the manufacturer's sizing chart, you can ensure your helmet provides the optimal level of protection for your chosen activity. Remember safety first!